About Us
Welcome to Rooted Souls
Decolonial coaching, mentorship, and consultation rooted in justice, transformation, and embodied healing.
MEET THE FOUNDER
Skylar Sookpaiboon
Skylar (They/them) is a first-generation Thai-Canadian, non-binary, queer feminist scholar, a neurodivergent (AuDHD) artist, activist, educator, and healer. Currently based in Ottawa, ON, Skylar is the visionary founder of Rooted Souls—a decolonial coaching and consulting practice dedicated to radical care, collective liberation, and transformative justice.
Early Life and Influences
Born in 2538 BE (1995 CE) in Nakhon Pathom, Thailand, Skylar's early childhood has been shaped by collectivist society and Indigenous teachings from their ancestral lands, rich with centuries of Buddhist, spiritual, and land-based wisdom. Despite Thailand's historical resistance to European colonization, Skylar's upbringing was deeply influenced by the pervasive legacies of colonialism, global imperialism, and a Eurocentric education system.
Navigating the complexities of the Canadian healthcare and education systems from a young age, Skylar became an advocate out of necessity. Their lived experiences with poverty, chronic illness, gender-based violence, racial discrimination, and systemic oppression have fueled their commitment to creating spaces where marginalized communities can thrive.
Professional Journey and Philosophy
With over a decade of experience in frontline social work, community-based research, and grassroots organizing, Skylar bridges the worlds of queer and feminist theory, disability justice, decolonization, Indigenous perspectives, and narrative-based research methodologies. As a digital storyteller and videographer, they have collaborated with QTBIPOC communities to explore themes of identity, resistance, community, and healing—centering voices and histories often erased in dominant narratives.
Skylar's interdisciplinary approach is rooted in the belief that lived experience is expertise and that collective healing is not only possible but necessary for future generations. They are dedicated to providing the support and care they wish they had growing up—care work that is deeply rooted, relational, and revolutionary.
Skylar believes in the sacredness of care, the power of reclamation,
and the necessity of collective healing for future generations. Rooted
Souls embodies these beliefs, offering a space where transformative change and liberation takes root.
Mission
Rooted Souls provides transformative coaching, consultation, and storytelling services that empower marginalized and diverse individuals to heal, grow, and thrive. Through trauma-informed care and a commitment to equity and inclusion, we offer personalized support and innovative solutions that amplify voices, foster authentic self-expression, and drive meaningful community change. We provide:
🌱 1:1 Coaching & Academic Mentorship
🌈 Gender-Affirming Health Care & Transitions
🌀 Integrative Somatic Trauma Therapy Healing Practice
💞 Healthy Relationships & Family Systems
💬 Workshops, Speaking, and Consultation
Whether you’re navigating a major life transition, seeking deeper fulfillment, or simply ready to reconnect with yourself, my coaching process is designed to meet you where you are. Through deep conversations, proven tools, and compassionate guidance, we help you uncover your goals, shift your mindset, and take meaningful action.
VALUES
Empathy and Compassion: We create a safe and supportive environment where every individual feels seen, heard, and valued.
Equity and Inclusion: We are committed to promoting diversity and decolonization, ensuring that all voices are respected and amplified.
Authenticity and Empowerment: We encourage individuals to embrace their true selves and break free from limiting beliefs.
Collaboration and Community: We believe in the power of collective wisdom and support to drive meaningful change.
Innovation and Creativity: We utilize storytelling and digital media to inspire and connect with our community.
Who We Serve
Rooted Souls is deeply committed to supporting the healing, empowerment, and liberation of communities too often marginalized or left behind by dominant systems. Our work centers:
BIPOC Students in Post-Secondary Education
Racialized students navigating colleges and universities who seek mentorship, academic guidance, and emotional support while facing systemic racism, academic gatekeeping, and institutional trauma.
2SLGBTQ+ Youth & Young Adults
Queer, trans, Two-Spirit, and questioning young people exploring identity, gender, sexuality, and relationships. I provide affirming spaces for self-discovery, healing, and boundary-setting rooted in safety and care.
Neurodivergent
Autistic, ADHD, or if you're extra special like me (AuDHD) navigating burnout, executive dysfunction, and work-life imbalance. I offer strengths-based, neurodivergent-affirming coaching that supports emotional regulation, somatic resilience, and sustainable routines that works for your brain.
Survivors of Sexual Assault & Gender-Based Violence
Anyone living with complex trauma (C-PTSD) who seek gentle, somatic-based approaches to healing. I offer body-centered trauma work and guidance in learning somatic therapy practices rooted in consent, safety, and self-trust.
Thai People Living in Canada
Thai diaspora navigating migration, intergenerational care, language barriers, cultural loss, and systemic exclusion in Canada. I provide culturally-aware support grounded in shared experience and Southeast Asian community care traditions.
Nonprofits, NGOs, Grassroots Community Organizers
Frontline social workers, service providers, harm reduction workers, and community-led organizations striving to deepen their equity practices through decolonial frameworks, anti-oppressive training, and participatory research consultation.
Who We Are
We’re a life coaching practice rooted in the belief that real change begins with clarity, self-awareness, and support. Our mission is to help individuals move beyond doubt, overwhelm, and uncertainty — and into lives that feel purposeful, confident, and aligned.
Whether you’re navigating a major life transition, seeking deeper fulfillment, or simply ready to reconnect with yourself, our coaching process is designed to meet you where you are. Through honest conversations, proven tools, and compassionate guidance, we help you uncover your goals, shift your mindset, and take meaningful action.
We’re not here to tell you who to be — we’re here to walk beside you as you become the version of yourself you’ve always known was possible.
Let's Get You On The Right Path
DISCLAIMER
Healing is a personal, self-directed journey. As your coach, I am here to offer support, resources & tools, guidance, and accountability—but the commitment to transformative change must come from you. This work is only as powerful as the energy, time, commitment, and openness you bring to it. I am here to walk beside you, but the journey is yours—and your growth will unfold with the love and intention you choose to give yourself.
Please note that I am not a licensed therapist, psychologist, or medical professional. My services are offered in accordance to the ICF (International Coaching Federation) Accredited Insight Coach Practitioner, which is in the capacity of a life and wellness coach, educator, and mentor. I do not provide official diagnoses, treatments, or clinical mental health services. Instead, I provide peer support, trauma-informed, culturally-grounded guidance and resources to help you make informed decisions about your healing journey and redefine your health & wellbeing beyond Western medical complex. You are encouraged to consult with licensed professionals for any medical or mental health concerns.